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Sassa-Nakaki Online Store
Shirataki Noodle and Konnyaku Rice Packaging
Health Service Co-Creator

People asked us why Sassa-Nakaki Japan Shirataki noodles and Konnyaku rice do not have fishy smell and can eat straight from the vacuum pack; while other similar product must store in calcium hydroxide and require rinsing thoroughly and pan-fry before it can be eaten. One of the key answer lies in 'Steam-based technology' breakthrough, Nakaki Food (Japan) proprietary competitive advantage.

Konnyaku & Shirataki Nutrition Facts

Made from the plant species Amorphophallus Konjac and extraction and purification of glucomannan flour (E425i) is established by Ogasawara et. al. (1987).

180g serving size per packet

 CALORIES  卡路里

Diet Friendliness  飲食友善

Reviews in Japan  在日本的評論

Appetite Satisfaction  食慾感覺

Nutritional Value  營養價值

Noteworthy Nutrients  特提营养素

Water Content  含水量

日本蒟蒻/菎蒻配料分表

INGREDIENTS

12 Cal 100g; 36 Cal 300g (1 Slice)

Calcium & Iodine  鈣和鐵

96 ~ 97%

Purified Water  精製水

Purified Konjac Flour  純化魔芋粉

Soy Flour  有機大豆粉

Modified Starch  改性澱粉

日本蒟蒻/菎蒻值得一提的屬性

NOTEWORTHY ATTRIBUTES

Noteworthy Attributes of Konnyaku and Shirataki

卡路里和宏量营养素组成

Calories & Macronutrient Composition

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

Energy

Percent Meal Value

Protein

Fat

Carbohydrate

9.9 g (39.6 Cal)

0.3 g (2.7 Cal)

0.3 g (1.2 Cal)

21 Cal

536 ~ 751 Cal

15 ~ 34 g

13 ~ 20 g

75 ~ 105 g

PFC Balance

Protein, Fat and Carbohydrate Balance

What is Konnyaku?

Konnyaku (also known as the devil's tongue, voodoo lily, or elephant's foot) is an ingredient used predominantly in Japanese cuisine. Edible Konnyaku is produced from the starch of the Amorphophallus konjac, a tuber of the yam family, made by mixing the ground Konnyaku corms with limestone water. The processed product has a rubbery and gelatinous texture which is easily sliced. It's enjoyed in Asian countries as an inexpensive plate filler for its volume and chewing satisfaction. The texture is very similar from that of squid or Nata de Coco, though when eaten on its own, Konnyaku is not a taste-maker, hence, it is best cooked in sauces or soups to absorb the flavors.

What is Shirataki?

Shirataki (literally translated as 'white waterfall') – Thin filaments similar to vermicelli or glass noodles. Due to their large surface area, they are better at absorbing flavors and are often used as a substitute for other types of noodles or pasta.

Both Konnyaku and Shirataki is a good source of Iodine and Calcium with 1-slice calories per 300g making 21 Cal negligible.

Vitamin

Vitamin B6

Percent Meal Value

0.06 mg

0.35 mg

Folate

Biotin

6μg

80μg

0.3μg

17μg

Fiber & Minerals

Percent Meal Value

Total Dietary Fiber

9g

5.7g~

6.7μg

3μg

~1000mg

833mg

221mg

91.8mg

381mg

3.49mg

3mg

0.24mg

1.17mg

43.8μg

10μg

279μg

0.15mg

0.12mg

0.6mg

1.8mg

21mg

15mg

204mg

132mg

6mg

Sodium

Potassium

Calcium

Magnesium

Phosphorus

Iron

Zinc

Chromium

Iodine

Manganese

Copper

Molybdenum

3μg

Konnyaku block cut into slices

Konnyaku & Shirataki can be eaten in Oden (おでん), a Japanese one-pot winter dish consisting of several ingredients such as boiled eggsdaikonkonjac, and processed fishcakes stewed in a light, soy-flavored dashi broth. Ingredients vary according to region and between each household. Karashi is often used as a condiment. Note: It is not fit for preserving by freezing.

Exercise Duration Required to Burn 36 Calories per 300g of Konnyaku or Shirataki

Aerobics

Biking

Boxercising

Cleaning Bath Tub

Climbing Steps

Cycling

Jogging

Marching

Skipping Rope

Spinning

Squating

Stretching

Swimming

Walking

Water Walking

Vacuuming

3 min

4 min

7 min

3 min

4 min

3 min

5 min

7 min

3 min

3 min

6 min

10 min

3 min

8 min

6 min

7 min

How to Prepare Recipes for 

Konnyaku Rice and Shirataki Noodle

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